Tools & TemplatesNotion template
Dopamine Menu Template
A pre-built menu of inputs your brain finds rewarding, sorted by intensity. For when "just start" doesn't work. Notion template, free Notion plan, fully editable. Refundable for 14 days.
£5
ND3 Resource Hub
Store · Digital Products.
Focused tools for specific neurodivergent moments.
Every product in the store is a focused tool for one situation. Not a productivity system. Not a methodology. Not a course. Each one is something I built for myself, used long enough to know it worked, then cleaned up so other people could use it too.
There is one bundle, because some people already know they want the whole set. There is no ladder, no pressure, no fake scarcity. Buy the one tool you need for the moment you're in.
Launch special pricing for the first month.
The £5 Tools
Focused, single-purpose sheets and worksheets to unblock immediate problems.
Unmasked LifePDF workbook
Sensory Audit Workbook
A 28-page audit of the sensory drains in your environment · the ones you've stopped noticing. Print or fill on screen. Refundable for 14 days.
£5
Unmasked LifePDF + Notion template
Masking Recovery Pack
A 12-page PDF for the slump after a heavy mask day, plus a Notion tracker for spotting the pattern. Pairs with the Autistic Masking essay. Refundable for 14 days.
£5
Tools & TemplatesPDFs + editable files
Communication Templates Bundle
24 pre-written messages and emails for the conversations that take more energy than they should. Three tones, two formats, any app. Refundable for 14 days.
£5
The £7 Workspaces & Planners
Flexible Notion workspaces designed around fluctuating executive capacity.
Unmasked LifeNotion workspace
Burnout Recovery Roadmap
A Notion workspace built from the actual system I used to recover from autistic burnout. Pairs with the Autistic Burnout essay. Refundable for 14 days.
£7
Tools & TemplatesNotion template
Neurodivergent Weekly Planner
A weekly planner built for a brain whose capacity varies. Brain-state tagging, momentum protocol, come-down list. Notion. Refundable for 14 days.
£7
The Launch Bundle
Get the entire launch suite of six tools in a single download. Save £15.
View The Toolkit details
Tools & TemplatesAll six paid products
The Toolkit
All six neurodivers³ products in one ZIP. £34 individually at launch, £19 as the bundle. Refundable for 14 days.
INCLUDED RESOURCES:
- ✓Dopamine Menu Template
- ✓Sensory Audit Workbook
- ✓Masking Recovery Pack
- ✓Burnout Recovery Roadmap
- ✓Communication Templates Bundle
- ✓Neurodivergent Weekly Planner
£19Save £15
Free Resources
Zero-friction templates to try out the formats and concepts.
View 1-Page Dopamine Menu details
Tools & TemplatesPDF
1-Page Dopamine Menu
A single-page printable Dopamine Menu, free in exchange for your email. The 5-minute version of the full template.
WHAT'S INCLUDED:
- ✓A single-page PDF
- ✓Low, medium, and high energy sections
- ✓Sensory reset, connection, and novelty sections
- ✓Six worked examples
- ✓A short explanation of how to use it
FreeNo Card Needed
How the store works
Products are digital downloads: Notion templates, PDFs, editable files, or a ZIP containing more than one thing. Notion templates duplicate to your workspace in one click. PDFs can be printed or used on screen.
Pay once, no subscription. The product is yours. I update templates occasionally based on what I learn; past buyers get the updates free where the platform supports it.
Refundable for 14 days, no questions.