Tools & TemplatesNotion template
Neurodivergent Weekly Planner
A weekly planner for a brain whose capacity varies.
£7
The Neurodivergent Weekly Planner is a Notion template for planning around fluctuating capacity. It uses brain-state tagging, a standing Momentum Protocol, and a Come-down List so the week can bend without becoming a failure.
PRICE
Buy now · £7£7Launch special
Refundable for 14 days, no questions.
Format: Notion template
Delivery: Delivered via a Polar file download (ZIP) containing a README with the duplicable Notion template link, with printable companion where applicable. Works on the free Notion plan.
Sensory Check. Designed for clarity and low cognitive load. Print-friendly and screen-reader compliant.
Instant Access. Downloads are compiled and generated immediately after checkout.
What you get
- A duplicable Notion weekly planning template
- Brain-state tagging across the week
- A standing Momentum Protocol
- A Come-down List for when the engine slows
- A 90-second end-of-week reflection
- A printable one-page weekly view
This is for you if:
- ordinary planners work on Monday and collapse by Wednesday
- your capacity varies too much for fixed routines
- you want something you can pick up cold after missing a week
This is not:
- a guilt-driven habit tracker
- a streak system
- a complex Bullet Journal recreation
Pairs with article
ADHD Momentum: The Window Opens, Now What?
Read the background methodology and how to use this tool in practice.
Read Article →Frequently Asked Questions
How do I receive my downloads?
Immediately after payment completes, Polar will direct you to a download page, and you will receive an automated email receipt containing your direct download links. Notion links are provided inside a README text file.
What is your refund policy?
neurodivers³ offers a voluntary 14-day refund window on all digital products, no questions asked. If this tool does not fit your focus needs, just email us at hello@neurodivers3.co.uk within 14 days of purchase for a full refund.
Do I need a paid Notion plan?
No. All Notion templates in the store are fully compatible with the free personal Notion plan. You can duplicate them to your workspace with a single click.
Can I customize the database and layout?
Yes, 100%. Once duplicated to your workspace, you own the template. You can add databases, rename properties, change icons, or integrate it into your existing setups.
What if I am completely new to Notion?
We build our templates to be as low-friction as possible. The workspace includes simple, inline 'Start Here' guides and is stripped of complex, fragile multi-database relationships. It is designed to be easy to use, even on high-fog days.
Do I get updates when templates change?
Yes. When we refine our templates or workbooks based on what we learn, past buyers receive automatic updates and fresh download links for free where the platform supports it.
Price£7